I took today off to scrapbook all day. I had a blast. I plan to hit the Y tomorrow and get in a good cardio workout. I am still not being as strict on my food as I should be. I don’t know why. I am really trying, and I have to get it done. I had some crackers today that I know I should not have eaten. Tomorrow is a better day.
My day and week have started off great. Y at 7am, good breakfast, errands run, and met Leslie Neese at Anytime Fitness as she so graciously transferred her family membership to my family. My childrens is excited to go there as I go to the Y. I am still on such a personal high to go thru this and see where I am 12 weeks from now. I continue my prayers for us all. Have a blessed day. Sharon
Made it through another day and it has been good. I am staying on track with food, food journal, journaling, and feeling good about it all. Made to the Y this afternoon and met with the Wellness coach, Lisa, at the Eastside Y. Meet with Colleen next week for my workout prescription. We talked about my goals. What I want to accomplish and what will help me get there. I know I can do this because Christ is giving me the strength one meal at a time, one day at a time, one work out at a time. God is good.
Started the off up early with a good breakfast. I am still really pumped about this journey. I am schedule to meet with the trainer, Lisa at the Eastside Y today at 3:30. I will work out afte seeing her. Looking forward to see what she has to share with me to help me make it one day at a time and each and every day. Good luck to you all today. We can do all things through Christ who gives us strength.
I had a great day today. A very busy day and did not make it to the Y, but I did great on my meals, journeying and now touching base on the blog. I hated I did not make it to the Y. I was going to do Zumba tonight but with a day full of meetings and appointments with brides and other wedding professionals time just did not give to my favor. I know that is satan trying his best to keep me from letting Christ give me strength. My plan is to be there at 7 am in the morning. How did everyone else do today?